Do you have joint pain? If so, you aren’t alone. According to the National Poll on Healthy Aging, three in five adults between the ages of 50 and 80, which equates to 60%, have been told they have arthritis. With arthritis being a main cause of joint pain, it’s no wonder people are wondering what to do about.
We have found that herbs and spices, such as those that are in 4 Herb Synergy Gold II (Curcumin, Boswellia, Ginger, and Ashwagandha) have been shown to be good for joint pain. Here’s a look at how they can help:
Curcumin
Curcumin, the active compound in turmeric, is renowned for its anti-inflammatory and antioxidant properties. Inflammation is a major contributor to joint pain, especially in conditions like arthritis. Curcumin works by inhibiting the activity of enzymes and molecules that cause inflammation in the body.
Research has demonstrated that curcumin can reduce joint pain and swelling. Not only that, but curcumin’s antioxidant properties help protect joint tissues from damage caused by free radicals, further supporting joint health. It makes a great addition to the blend!
Boswellia
Boswellia, also known as Indian Frankincense, has been used for centuries in traditional Ayurvedic medicine to treat chronic inflammation and pain. The resin from the Boswellia tree contains boswellic acids, which are powerful anti-inflammatory agents. These acids inhibit the production of pro-inflammatory enzymes in the body, helping to reduce pain and prevent the breakdown of cartilage.
It has been found that Boswellia can improve joint function and reduce pain and stiffness in people with osteoarthritis. It is particularly effective in managing pain, and works well with the other herbs
Ginger
Ginger is another herb with potent anti-inflammatory effects, making it a valuable ally in the fight against joint pain. The active compounds in ginger, such as gingerol, have been shown to reduce the production of inflammatory cytokines and prostaglandins, which are chemicals in the body that promote inflammation.
Regular consumption of ginger can help decrease joint pain, improve mobility, and reduce the overall symptoms of conditions like osteoarthritis and rheumatoid arthritis.
Ashwagandha
Ashwagandha is a powerful adaptogen, meaning it helps the body adapt to stress and maintain balance. But its benefits extend beyond stress relief; it also has significant anti-inflammatory properties. Ashwagandha helps reduce the levels of cortisol, a stress hormone that can trigger inflammation in the body.
By lowering inflammation, Ashwagandha can help reduce joint pain and stiffness. Moreover, it has been found to improve muscle strength and joint function, making it a comprehensive solution for those struggling with joint pain due to arthritis or other inflammatory conditions.
As you can see, these herbs can have a positive effect on your joint pain. That is why we’ve put them together in our 4 Herb Synergy Gold II formula. Go to this page to find out more information about it: https://synergybioherbals.com
Sources:
https://www.healthyagingpoll.org/reports-more/report/arthritis-and-joint-pain
https://www.health.harvard.edu/blog/curcumin-for-arthritis-does-it-really-work-2019111218290
https://www.webmd.com/vitamins/ai/ingredientmono-63/boswellia-serrata
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7754412/
https://www.webmd.com/vitamins-and-supplements/ashwagandha
