As we get older, our bodies naturally change. These changes are part of life, but there are ways to support our bodies to make this process a lot easier on us. We can maintain a level of health and quality of life well into our 70s, 80s, and beyond by maintaining a healthy lifestyle and even finding other ways to support ourselves, like taking supplements. Here’s a look at why more and more people are turning supplements to help their bodies as they age:
Supporting the Body through Age-Related Changes
Supplements can serve a variety of purposes in the body. Some are designed to deliver additional nutrition, such as a high-quality multivitamin and mineral supplement. Others are designed to support the body in other ways, such as assisting with reducing stress, joint pain, or even controlling inflammation.
Still, some supplements have multipurpose uses and are used as “tonics” to perform a variety of functions. These types of supplements deliver aid to the body in ways that they need it most.
For example, our supplement, 4 Herb Synergy Gold II, is a mix of herbs and spices like Ginger, Curcumin, Boswellia, and Ashwagandha, and all of these have complementary purposes, such as reducing inflammation, assisting the body during stress, and controlling joint pain. The benefit you derive from it will depend on how your body best needs the support.
Encouraging Stronger Immune Health
One thing that most supplements appear to have in common is their ability to assist and support the immune system. These supplements either do this directly or indirectly, depending on what is in the supplement itself.
For example, in the case of a multivitamin and mineral supplement, if it contains Vitamin C, vitamin D, and zinc, then these directly support immune function by helping the body fight off infections. Supplements that have “adaptogenic” herbs in it, such as Ashwagandha (as is the case with our supplement, 4 Herb Synergy Gold II),
In general, many older adults find that taking these immune-boosting supplements offers a sense of control over their health, empowering them to be proactive in staying well.
Embracing a Preventive Health Approach
Getting older can be frustrating and maybe even a little scary, but it doesn’t have to be. Taking supplements can help you feel more empowered and that you are taking a proactive approach to your health. Supplements play a key role in this overall strategy.
Instead of waiting for health issues to arise, you can focus on maintaining their health now, choosing supplements that support their wellness goals. This preventive approach empowers you to manage your health as you get older, allowing you to continue living vibrant, healthy, and fulfilling lives.
As an older adult, supplements can become an invaluable tool in supporting overall wellness, filling nutritional gaps, and addressing specific health concerns that come with aging. With benefits like enhanced immunity, joint support, cognitive health, and more, supplements are making it easier for older adults to take charge of their health and live life to the fullest.
