When it comes to improving our health, one of the things that can help is to reduce the inflammation in our bodies. Chronic stress, poor diet, lack of exercise – these are all factors that can contribute. Even when we clean up our diets, exercise more, and adopt a healthier lifestyle, this still might not be enough to help us feel good.
That’s where herbs like Boswellia come in. Also known as Frankincense, this herb is known for its anti-inflammatory action. It is also an integral part of our 4 Herb Synergy Gold II formulation. Here’s more information about why it works so well:
Why Does It Work So Well Against Inflammation?
Before you start considering whether you should add this to your routine, it helps to know why it works so well against inflammation. It’s mainly because of a compound in the herb called boswellic acid, which inhibits an enzyme responsive for inflammation. It prevents leukotrienes from being released in your body, and these are the compounds responsible for issues like arthritis and asthma.
When most people experience this, they usually reach for NSAIDS, which can wreak havoc one the stomach lining and have a host of other side effects. Boswellia is known for its targeted approach to combating inflammation.
Get to Know the Health Benefits of Boswellia
Because of its active constituents, Boswellia really shines in helping the body through certain health conditions. It is one of those herbs that, when used on a constant basis, can help with a variety of health issues. Here’s a look at some of the main ways it can help against these conditions:
Joint Health and Arthritis
Boswellia is widely studied for its effectiveness in managing osteoarthritis and rheumatoid arthritis. Research shows that it can reduce pain, stiffness, and swelling in joints, improving overall mobility. Its ability to preserve cartilage and prevent further joint damage makes it an excellent option for those seeking to protect their joints naturally.
Gut Health
Chronic inflammatory conditions like ulcerative colitis and Crohn’s disease can harm the digestive system. Boswellia has been found to reduce intestinal inflammation, promoting healing and offering relief from symptoms like diarrhea and abdominal pain.
Respiratory Support
Inflammation in the airways is a marker of conditions like asthma and bronchitis. Boswellia helps relax the bronchial muscles and reduce inflammation, leading to easier breathing and fewer asthma attacks.
Chronic Pain
People with issues like fibromyalgia or lower back pain often struggle to find effective pain relief. Boswellia’s anti-inflammatory and analgesic properties can help reduce discomfort and improve quality of life.
Brain Health
Emerging studies suggest that Boswellia could play a role in protecting brain health. Its anti-inflammatory and antioxidant properties may help reduce the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
Boswellia’s anti-inflammatory power offers a natural and effective solution for managing chronic inflammation and improving overall well-being. Whether you’re seeking relief from joint pain, better respiratory health, or improved gut function, Boswellia may be a valuable addition to your wellness routine. It’s exactly why we included it in 4 Herb Synergy Gold II.
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3309643/
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/boswellia-serrata
