The modern lifestyle can be very stressful and then result is that it often puts our bodies into a state of chronic inflammation. It starts as a natural defense that our bodies release to combat our lifestyles. It then becomes a persistent, low-level immune response that can lead to a variety of health problems, including […]
Category: Blog
Tips for Having a Great Quality of Life as You Get Older
Aging is a part of life and it’s something that we all need to face. However, we have a choice as to how we age. Will we do it with grace and a high quality of life, or will we struggle? The good news is that there are some lifestyle changes that we can all […]
Fall Health Tips – Living Your Best Life
Now that summer is nearing its end, it is time to think about the fall season. The leaves are getting colorful, the air is getting a bit cooler. The changing season can bring a lot of joy, but the change in the weather can also affect our bodies and our health. Here are some tips […]
What Herbs Are Good for Joint Pain?
Do you have joint pain? If so, you aren’t alone. According to the National Poll on Healthy Aging, three in five adults between the ages of 50 and 80, which equates to 60%, have been told they have arthritis. With arthritis being a main cause of joint pain, it’s no wonder people are wondering what […]
Should You Take Supplements for Anti-Aging?
For thousands of years, there is evidence that people have been searching for the secret to endless youth. Myths such as the Fountain of Youth, which is a Taino legend that describes a spring where the waters restore youth, show that this has been on people’s minds for centuries. The myth itself is thousands of […]
Why Should You Take Herbal Supplements?
We know that we need to do certain things to improve the quality of our lives. These include relaxation, getting enough sleep, eating healthy, and getting some exercise. While these are the basic activities, there is still more that we can do. Sometimes, we need to give our bodies some extra support. This is the […]
Are Liposomal Supplements Better?
When it comes to herbal supplements, most have an ideal way they like to be prepared. Herbalists, for example, learn in their training that some herbs are best suited for certain types of preparations, largely because of the active constituents in the herbs and how they are maximized in the preparation. There is another factor […]
How to Keep Your Body Healthy in Summer
Summer is a fun time of year, filled with great weather, family vacations, and plenty of outdoor activities. Although it can be a healthy, active season, summer has some special considerations to keep in mind to make the season even healthier. Here are some of our best tips for keeping the body healthy during this […]
Understanding Boswellic Acid and Joint Health
One of the benefits of taking 4 Herb Synergy Gold II consistently is that it can assist with joint health. While all the herbs in the blend target inflammation, one in particular stands out as particular targeting joint health – Boswellia, also commonly known as Frankincense. In particular, the boswellic acid present inside the Boswellia […]
How to Add 4 Herb Synergy Gold II to Your Wellness Routine
It’s true that living a healthy lifestyle – eating well and exercises – can help you live a full life. However, our modern lives places such a demand on our bodies that it can be difficult to stay health with just eating right and exercising alone. That is why we created 4 Herb Synergy Gold […]